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Healthy Living Fitness Programs
Around the World in 90 Days Fitness Challenge
YOUR JOURNEY BEGINS HERE
Around the World in 90 days Fitness Challenge
March 3rd—May 31st
24,901 miles around the world
TRAVEL DESTINATIONS
Wellness Center—Earn 10 Miles Per Minute
For Example:
- 30 Minutes on Treadmill = 300 Miles
- 60 Minutes Personal Training Session = 600 Miles
Strength Room—Earn 10 Miles Per Minute
- 60 Minutes of Lifting = 600 Miles
Track or Pool—Earn 10 Miles Per Minute
For Example:
- 25 Minutes of Swimming = 250 Miles
- 45 Minutes of Walking/Running = 450 Miles
Group Fitness Classes—Earn 10 Miles Per Minute
For Example:
- 30 Minute Class = 300 Miles
- 60 Minute Class = 600 Miles
All information and tracking sheet can be picked up at the YMCA Membership Desk. Completed weekly tracking form can be turned in to the Membership Desk by 9pm each Sunday. All tracking sheets MUST be turned in by Monday June 2nd to be eligible for shirt and prizes for those that complete the 24,901 miles around the world.
For more information, Please contact Healthy Living Specialist, Amber York, at 218.327.1161.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2/12/25 | 3/24/25 | Online / Front Desk | $ 15.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/03/25 - 05/31/25
|
Registration Closed |
Judo Adult (16+ years)
Judo for Adults is for ages 16 years and older
Everyone is invited to learn the Japanese self-defense sport of Judo. Beginner, intermediate and advanced are welcome to come learn basic holds, throws, break falls, safe falls, injury prevention and balance. There are tournament opportunities as students progress. Instructor: Chris Kennedy
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2025 | 12/20/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 50.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/05/25 - 05/17/25
Sa - 8:30 am - 10:15 am
|
8 / 8 Available |
Register Closes 04/12/2025 |
|
|
06/07/25 - 07/19/25
Sa - 8:30 am - 10:15 am
|
8 / 8 Available |
Registration will open on 05/08/2025 |
|
|
07/26/25 - 08/30/25
Sa - 8:30 am - 10:15 am
|
8 / 8 Available |
Registration will open on 06/26/2025 |
|
|
09/06/25 - 10/11/25
Sa - 8:30 am - 10:15 am
|
8 / 8 Available |
Registration will open on 08/07/2025 |
|
|
10/25/25 - 12/06/25
Sa - 8:30 am - 10:15 am
|
8 / 8 Available |
Registration will open on 09/25/2025 |
Judo Youth (-16 years old)
Youth 6 – 15 years is invited to learn the Japanese self-defense sport of Judo. Beginner, intermediate and advanced are welcome to come learn basic holds, throws, break falls, safe falls, injury prevention and balance. There are tournament opportunities as students progress. Instructor – Colleen Bishop
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 40.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/05/25 - 05/17/25
Sa - 10:30 am - 12:00 pm
|
23 / 25 Available |
Register Closes 04/19/2025 |
Karate - Beginner
Karate
Kids 10 years and up along with adults can learn some self-defense, get physically fit and gain confidence by joining in this traditional Japanese Karate class. Wear comfortable clothing or purchase a uniform.
Location: Studio A
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 65.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/04/25 - 04/22/25
Tu - 6:30 pm - 7:30 pm
|
Registration Closed on 04/01/2025 |
|
|
09/30/25 - 12/16/25
Tu - 6:30 pm - 7:30 pm
|
Registration will open on 08/31/2025 |
Karate - Intermediate/Advanced
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 65.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/06/25 - 04/24/25
Th - 6:30 pm - 7:30 pm
|
Register Closes 04/03/2025 |
|
|
06/03/25 - 08/26/25
Tu - 6:30 pm - 7:30 pm
|
Registration will open on 05/04/2025 |
|
|
10/02/25 - 12/18/25
Th - 6:30 pm - 7:30 pm
|
Registration will open on 09/02/2025 |
Youth Fitness Training
Trainer, Meyti, will be leading this 6 week class and will teach youth ages 10-14 years how to properly lift basic weights in Studio A
Y Members $50/Community $75 Register online at www.ymcaitasca.org or call 218.327.1161.
For more info email: [email protected]
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2/26/25 | 3/26/25 | Online / Front Desk | $ 50.00 | $ 75.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
03/19/25 - 04/23/25
We - 3:30 pm - 4:15 pm
|
2 / 10 Available |
Registration Closed |
Youth Volleyball Training w/Beth Joki
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/16/25 | 12/31/25 | Front Desk | $ 40.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/16/25 - 12/31/25
|
Register at front desk |