Our personal training staff is first rate! Our certified personal trainers will create a program for you based upon your individual fitness goals. Whether you are new to exercise, recovering from an injury, wanting to tone and firm your muscles or you are an athlete who needs to break through a plateau, a certified personal trainer can develop a safe and effective exercise routine for you.

For questions on which trainer is right for you or any other personal training questions, contact lead personal trainer, Amber, at 218-327-1161 ext. 232 or email Amber York

Personal: Working with a trainer one-on-one to reach your fitness goals.

• Training Session will expire 1 year after date of purchase.
• 60 Minute Session
• Fee discount available for Itasca YMCA members.
• Session must be prepaid.
• Participant not present for scheduled training will lose a session.
• Cancellation policy is a 24 hour notice must be given.

Personal: Working with a trainer one-on-one to reach your fitness goals.

• All Training Sessions expire 1 year after date of purchase.
• Six – 60 Minute Sessions make up a package.
• Fee discount available for Itasca YMCA members.
• Sessions must be prepaid.
• Participant not present for scheduled training will lose a session.
• Cancellation policy is a 24 hour notice must be given.

Semi-Private: Two to four people with the same fitness goals will work with one trainer.

• All Training Sessions expire 1 year after date of purchase.
• Six – 60 Minute Sessions make up a package.
• Semi-Private training fees apply for members/non-members.
• Sessions must be prepaid.
• Any group members not present for scheduled training will lose a session.
• Cancellation policy is a 24 hour notice must be given.For questions on which trainer is right for you or any other semi-private training questions, contact lead personal trainer, Amber, at 218-327-1161 ext. 232 or email Amber York

Team-Training: Groups of 5-15 people working with a trainer to focus on their goal/sport.  Ideal for sports teams during their off-season.

• All Training Sessions expire 1 year after date of purchase.
• Six – 60 Minute Sessions make up a package.
• Sessions must be prepaid.
• Any group members not present for scheduled training will lose a session.
• Team training fees apply for members/non-members
• Cancellation policy is a 24 hour notice must be given

For questions on which trainer is right for you or any other team training questions, contact lead personal trainer, Amber, at 218-327-1161 ext. 232 or email Amber York